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03 April 2013
Sweet Potato Fries
Hot potato, pass it on?! Trust me, you do not want
to pass on these! These sweet potato fries are delicious as a snack or as a
side with dinner! They are especially good that odd time you get a craving for French
fries or some kind of potato dish! The benefit of sweet potatoes (besides the
fact that this recipe does not call for buckets of salt or a deep fryer) are
that they are loaded with vitamins and minerals that your body needs, including
vitamin B6, C, and D, as well as iron and magnesium. You're welcome (in advance) for sharing this simple recipe! :)
Healthy swap: Next time you are at the grocery
store pick up some sweet potatoes instead of reaching for frozen French fries!
Ingredients: 1-2 sweet potatoes (cut into wedges or sticks) Drizzle olive oil Sprinkle sea salt Sprinkle rosemary
Preheat oven to 425F. Peel and chop the sweet potatoes
(wedges or sticks or whatever you prefer!). Place sweet potato wedges/sticks
onto baking sheet and drizzle with olive oil. Sprinkle with rosemary and sea
salt. Bake for 30 min (or until desired crispiness). Eat up!
Adam’s rating: 4.6 taste buds out of 5 (He even makes them himself!)
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